New Healthy Living Workshops Start Thursday

Written by: Treva Burgess Posted on: July 22, 2015 Blog: News

Healthy living workshop series

Indiana Minority Health Coalition and Mary Rigg Neighborhood Center invite you to join us for a discussion about obesity and ways to live a healthier lifestyle. A series of five workshops will be presented beginning Thursday, August 6th. All workshops will be held at Mary Rigg Neighborhood Center each Thursday from 1-1:45pm. A raffle for a free basket of home care supplies will be held at the end of each session for those attending.

Sessions include:

  • August 6th: Eating for a Healthy Heart
  • August 13th: The Safe Workout
  • August 20th: The Foundations of Nutrition
  • August 27th: Setting Goals and Modeling Behavior
  • September 3rd: Obesity and Risk Factors